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Kara Moncada & Alexandria Root — Phoenix 2026

W 30-34 n = 758
Finish · net time
1:37:13
+8:06 v median 1:29:07
Course +1:17 v season average ±0:36 · 579 teams
Women
531/758
30-34
139/186
Field beaten
30%

The race, in three figures

Field beaten
30%
Runs
32%
Stations
Biggest gain
1000m Row
−0:11
v median
225/758
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
643/758
Rank

The race, in words

Kara Moncada & Alexandria Root finished 531st of 758 women's teams in the Doubles Open division at Phoenix 2026, in 1:37:13.

On the sandbag lunges the field had the edge, by 0:58.

Phoenix cost the whole field time: about 1:17 more than the average race this season, going by 579 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:47
    v median +0:40
    v median −0:01
  2. Block 02 8:35
    Running 2 6:46
    v median +0:40
    v median +0:06
  3. Block 03 11:01
    Running 3 6:56
    v median +0:36
    v median +0:10
  4. Block 04 12:01
    Running 4 6:55
    v median +0:33
    v median +0:53
  5. Block 05 12:19
    Running 5 7:18
    v median +0:43
    1000m Row 5:01
    v median −0:11
  6. Block 06 8:58
    Running 6 7:05
    v median +0:34
    v median +0:03
  7. Block 07 11:48
    Running 7 7:03
    v median +0:33
    v median +0:58
  8. Block 08 12:19
    Running 8 7:36
    v median +0:47
    Wall Balls 4:43
    v median +0:18

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:01
0:05 0:56
B2 · 50m Sled Push
1:11
0:06 1:05
B3 · 50m Sled Pull
1:41
0:17 1:24
B4 · 80m Burpee Broad Jump
1:05
0:23 0:42
B5 · 1000m Row
1:21
0:28 0:53
B6 · 200m Farmers Carry
1:07
0:48 0:19
B7 · 100m Sandbag Lunges
1:23
1:08 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 752

A pace, not a person: at every mat, the middle of the 752 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:06 behind

Elsewhere

The board

Doubles Open · Women at Phoenix 2026

See this race on page 19
Source Official
Event
Phoenix 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI124F
Measured against
Women · n = 758