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Phoenix / HYROX DOUBLES / Season 8 (2025/26)

Natasha Holmes & Flora-Lynn Vandenberg — Phoenix

Natasha Holmes Flora-Lynn Vandenberg
W 16-24 n = 758
Finish · net time
1:38:12
+9:05 v median 1:29:07
Women
548/758
16-24
64/90
Field beaten
28%

The race, in three figures

Field beaten
18%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
74/758
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
546/758
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:55
    v best lap —
    1000m SkiErg 4:58
    v median +0:12
  2. Block 02 10:26
    Running 2 8:39
    v best lap +1:38
    50m Sled Push 1:47
    v median +0:04
  3. Block 03 10:32
    Running 3 7:05
    v best lap +0:04
    50m Sled Pull 3:27
    v median −0:28
  4. Block 04 11:55
    Running 4 7:01
    v best lap +0:00
    80m Burpee Broad Jump 4:54
    v median +0:41
  5. Block 05 13:29
    Running 5 8:22
    v best lap +1:21
    1000m Row 5:07
    v median −0:05
  6. Block 06 9:48
    Running 6 8:07
    v best lap +1:06
    200m Farmers Carry 1:41
    v median −0:09
  7. Block 07 10:55
    Running 7 8:01
    v best lap +1:00
    100m Sandbag Lunges 2:54
    v median −0:53
  8. Block 08 12:53
    Running 8 8:50
    v best lap +1:49
    Wall Balls 4:03
    v median −0:22

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
1:36
0:05 1:31
B3 · 50m Sled Pull
1:27
0:13 1:14
B4 · 80m Burpee Broad Jump
0:55
0:20 0:35
B5 · 1000m Row
1:10
0:22 0:48
B6 · 200m Farmers Carry
1:07
0:37 0:30
B7 · 100m Sandbag Lunges
1:14
0:42 0:32
B8 · Wall Balls
—
No mats
Source Official
Event
Phoenix
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI124F
Measured against
Women · n = 758