The race, in three figures
The race, in words
Quentin Garel won the 25–29 age group at Amsterdam 2026 in 57:21, first of 16.
Nowhere gained more than the sandbag lunges: 2:13 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Time in the roxzone, 3:56, was faster than 97% of the field.
Amsterdam ran fast: the 319 athletes who also raced elsewhere this season were about 1:38 quicker here than at their other races. 1:01 faster than at Poznan 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:33Running 1 2:46v median −0:39
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Block 02 6:25Running 2 3:25v median −0:47
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Block 03 7:01Running 3 3:28v median −1:02
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Block 04 5:53Running 4 3:32v median −1:01
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Block 05 7:36Running 5 3:42v median −0:56
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Block 06 5:03Running 6 3:36v median −0:59
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Block 07 6:32Running 7 3:37v median −1:00
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Block 08 8:32Running 8 4:04v median −1:04
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 107
A pace, not a person: at every mat, the middle of the 107 men who finished.