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Netherlands / Amsterdam 2026 / Individual Pro · Men / Season 8 (2025/26)

Cliff Ellsworth

NED M 30-34 n = 243
Finish · net time
1:08:16
−8:30 v median 1:16:46
Course −1:38 v season average ±0:15 · 319 athletes
Men
54/243
30-34
19/58
Field beaten
78%

The race, in three figures

Field beaten
73%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
37/243
Rank
Biggest loss
50m Sled Push
+0:09
v median
138/243
Rank

The race, in words

1:08:16 at Amsterdam 2026 put Cliff Ellsworth 54th of 243 men in the Pro division, ahead of 78% of the field.

The sandbag lunges were the standout, 0:58 quicker than the median and 37th of 243. Stronger after halfway: 1:20 better against the middle of the field than before it.

Amsterdam gave the field time back: about 1:38 faster than the average race this season, by 319 athletes who raced both. The fastest of 2 finishes in the Pro division for Cliff Ellsworth.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:43
    Running 1 2:52
    v median −0:27
    1000m SkiErg 3:51
    v median −0:19
  2. Block 02 7:55
    Running 2 3:48
    v median −0:20
    50m Sled Push 4:07
    v median +0:09
  3. Block 03 8:42
    Running 3 4:07
    v median −0:22
    50m Sled Pull 4:35
    v median −0:51
  4. Block 04 7:38
    Running 4 4:11
    v median −0:19
    80m Burpee Broad Jump 3:27
    v median −0:45
  5. Block 05 8:22
    Running 5 4:16
    v median −0:14
    1000m Row 4:06
    v median −0:20
  6. Block 06 5:34
    Running 6 4:06
    v median −0:20
    200m Farmers Carry 1:28
    v median −0:27
  7. Block 07 8:03
    Running 7 4:16
    v median −0:14
    100m Sandbag Lunges 3:47
    v median −0:58
  8. Block 08 10:10
    Running 8 4:35
    v median −0:27
    Wall Balls 5:35
    v median −0:51

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
0:24
0:03 0:21
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:35
0:15 0:20
B5 · 1000m Row
0:50
0:35 0:15
B6 · 200m Farmers Carry
1:12
0:50 0:22
B7 · 100m Sandbag Lunges
1:13
0:46 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 243

A pace, not a person: at every mat, the middle of the 243 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:30 ahead

Elsewhere

The board

Individual Pro · Men at Amsterdam 2026

See this race on page 3
Other races by Cliff Ellsworth
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Men · n = 243