The race, in three figures
The race, in words
1:07:30 at Amsterdam 2026 put Paul Bisseling on the age-group podium: 2nd of 66 in the 40–44 age group.
The wall balls were where this race was made, 1:19 ahead of the median. Paced to finish: the second half went 3:52 better against the middle of the field than the first. Time in the roxzone, 4:31, was faster than 97% of the field.
Amsterdam gave the field time back: about 1:41 faster than the average race this season, by 1,723 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:04v median −0:47
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Block 02 6:19Running 2 3:46v median −1:04
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Block 03 8:22Running 3 3:51v median −1:15
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Block 04 9:04Running 4 3:52v median −1:18
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Block 05 8:18Running 5 3:58v median −1:24
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Block 06 5:32Running 6 4:01v median −1:12
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Block 07 7:52Running 7 3:53v median −1:20
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Block 08 10:12Running 8 4:16v median −1:48
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.