The race, in three figures
The race, in words
Cédric Smet finished in the top 10% of the field at Amsterdam 2026, in 1:07:30 for 40th of 570 men in the Open division.
The burpee broad jumps were the standout, 2:18 quicker than the median and 19th of 570. Paced to finish: the second half went 3:34 better against the middle of the field than the first. Time in the roxzone, 5:00, was faster than 92% of the field.
The field ran 5:07 faster at Amsterdam 2026 than at Utrecht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:39v median −0:12
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Block 02 6:54Running 2 4:20v median −0:30
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Block 03 8:28Running 3 4:21v median −0:45
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Block 04 7:33Running 4 4:16v median −0:54
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Block 05 8:32Running 5 4:15v median −1:07
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Block 06 5:57Running 6 4:15v median −0:58
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Block 07 7:40Running 7 4:14v median −0:59
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Block 08 9:42Running 8 4:40v median −1:24
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.