The race, in three figures
The race, in words
A top 10% finish for Asim Latifi at Amsterdam 2026: 1:08:26, 48th of 570 men in the Open division.
The wall balls were the standout, 2:32 quicker than the median and 43rd of 570. Paced to finish: the second half went 3:42 better against the middle of the field than the first.
The field ran 3:24 faster at Amsterdam 2026 than at Frankfurt 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:05v median −0:46
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Block 02 7:04Running 2 3:52v median −0:58
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Block 03 8:06Running 3 4:00v median −1:06
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Block 04 8:37Running 4 4:08v median −1:02
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Block 05 8:38Running 5 4:10v median −1:12
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Block 06 5:54Running 6 4:06v median −1:07
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Block 07 8:00Running 7 4:02v median −1:11
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Block 08 9:26Running 8 4:43v median −1:21
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.