The race, in three figures
The race, in words
A top 10% finish for Emiel Van Osch at Amsterdam 2026: 1:05:35, 29th of 608 men in the Open division.
A station race more than a running one: 99% of the field beaten on the stations, against 79% on the runs. The wall balls were the standout, 3:06 quicker than the median and 5th of 608. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
The field ran 7:59 faster at Amsterdam 2026 than at Maastricht 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:34v median −0:19
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Block 02 6:08Running 2 4:15v median −0:33
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Block 03 7:46Running 3 4:25v median −0:41
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Block 04 7:10Running 4 4:36v median −0:30
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Block 05 8:59Running 5 4:42v median −0:35
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Block 06 6:27Running 6 4:41v median −0:31
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Block 07 7:37Running 7 4:37v median −0:30
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Block 08 8:46Running 8 5:02v median −0:55
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.