The race, in three figures
The race, in words
A top 10% finish for Ewout Adriaanse at Amsterdam 2026: 1:06:33, 95th of 1,620 men in the Open division.
The sandbag lunges were where this race was made, 2:10 ahead of the median. Stronger after halfway: 3:14 better against the middle of the field than before it. Time in the roxzone, 4:51, was faster than 94% of the field.
Athletes who raced both Amsterdam 2026 and Belgium 2025 were 3:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:25v median −0:25
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Block 02 6:41Running 2 4:09v median −0:36
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Block 03 8:00Running 3 4:19v median −0:45
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Block 04 8:04Running 4 4:20v median −0:45
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Block 05 8:40Running 5 4:24v median −0:49
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Block 06 6:15Running 6 4:21v median −0:45
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Block 07 7:05Running 7 4:12v median −0:52
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Block 08 9:33Running 8 4:43v median −1:07
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 1611
A pace, not a person: at every mat, the middle of the 1,611 men who finished.