The race, in three figures
The race, in words
Benjamin Bruns finished in the top 10% of the field at Amsterdam 2026, in 1:06:57 for 99th of 1,620 men in the Open division.
The sled pull was the standout, 1:20 quicker than the median and 47th of 1,620. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Time in the roxzone, 5:15, was faster than 86% of the field.
Athletes who raced both Amsterdam 2026 and Frankfurt 2025 were 3:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 3:04v median −0:46
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Block 02 6:16Running 2 3:57v median −0:48
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Block 03 7:13Running 3 3:56v median −1:08
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Block 04 9:08Running 4 4:01v median −1:04
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Block 05 8:15Running 5 4:04v median −1:09
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Block 06 5:41Running 6 4:02v median −1:04
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Block 07 8:01Running 7 3:59v median −1:05
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Block 08 10:19Running 8 4:32v median −1:18
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 1611
A pace, not a person: at every mat, the middle of the 1,611 men who finished.