The race, in three figures
The race, in words
1:16:49 at Amsterdam 2026 put Matthew Furber 124th of 243 men in the Pro division.
The stations carried this race: faster than 75% of the field across all eight, against 23% on the runs. Nowhere gained more than the wall balls: 1:47 on the median. Paced to finish: the second half went 6:17 better against the middle of the field than the first.
Athletes who raced both Amsterdam 2026 and London Excel 2025 were 1:05 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:48Running 1 2:57v median −0:22
-
Block 02 7:52Running 2 3:40v median −0:28
-
Block 03 8:57Running 3 4:30v median +0:01
-
Block 04 13:37Running 4 9:33v median +5:03
-
Block 05 8:13Running 5 4:10v median −0:20
-
Block 06 6:27Running 6 4:26v median +0:00
-
Block 07 9:13Running 7 4:20v median −0:10
-
Block 08 10:07Running 8 5:28v median +0:26
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 243
A pace, not a person: at every mat, the middle of the 243 men who finished.