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Netherlands / Amsterdam 2026 / Individual Pro · Men / Season 8 (2025/26)

Corné Ponsteen

NED M 25-29 n = 243
Finish · net time
1:21:42
+4:56 v median 1:16:46
Course −1:38 v season average ±0:15 · 319 athletes
Men
162/243
25-29
48/60
Field beaten
33%

The race, in three figures

Field beaten
40%
Runs
33%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
133/243
Rank
Biggest loss
Wall Balls
+1:53
v median
189/243
Rank

The race, in words

Corné Ponsteen finished 162nd of 243 men in the Pro division at Amsterdam 2026, in 1:21:42.

The wall balls cost the most time: 1:53 slower than the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.

Amsterdam gave the field time back: about 1:38 faster than the average race this season, by 319 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:42
    v median +0:23
    1000m SkiErg 4:11
    v median +0:01
  2. Block 02 8:17
    Running 2 4:13
    v median +0:05
    50m Sled Push 4:04
    v median +0:06
  3. Block 03 10:33
    Running 3 4:42
    v median +0:13
    50m Sled Pull 5:51
    v median +0:25
  4. Block 04 9:11
    Running 4 4:42
    v median +0:12
    80m Burpee Broad Jump 4:29
    v median +0:17
  5. Block 05 9:29
    Running 5 4:41
    v median +0:11
    1000m Row 4:48
    v median +0:22
  6. Block 06 6:43
    Running 6 4:35
    v median +0:09
    200m Farmers Carry 2:08
    v median +0:13
  7. Block 07 10:06
    Running 7 4:42
    v median +0:12
    100m Sandbag Lunges 5:24
    v median +0:39
  8. Block 08 13:31
    Running 8 5:12
    v median +0:10
    Wall Balls 8:19
    v median +1:53

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:22
0:03 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:55
0:24 0:31
B5 · 1000m Row
0:46
0:33 0:13
B6 · 200m Farmers Carry
1:26
0:54 0:32
B7 · 100m Sandbag Lunges
1:39
0:52 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 243

A pace, not a person: at every mat, the middle of the 243 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:56 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2026

See this race on page 7
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Men · n = 243