The race, in three figures
The race, in words
1:23:35 at Amsterdam 2026 put Miguel De Abreu 172nd of 243 men in the Pro division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 21% on the stations. The sandbag lunges cost the most time: 3:18 slower than the median. The race faded late: the second half went 4:29 worse against the middle of the field than the first.
Amsterdam gave the field time back: about 1:38 faster than the average race this season, by 319 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:58v median −0:21
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Block 02 8:07Running 2 3:55v median −0:13
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Block 03 10:28Running 3 4:13v median −0:16
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Block 04 9:52Running 4 4:30v median +0:00
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Block 05 9:12Running 5 4:40v median +0:10
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Block 06 7:00Running 6 4:19v median −0:07
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Block 07 12:23Running 7 4:20v median −0:10
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Block 08 12:11Running 8 4:53v median −0:09
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 243
A pace, not a person: at every mat, the middle of the 243 men who finished.