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Netherlands / Amsterdam 2026 / Individual Pro · Men / Season 8 (2025/26)

Ruben Van Rijswijk

NED M 45-49 n = 243
Finish · net time
1:29:22
+12:36 v median 1:16:46
Course −1:38 v season average ±0:15 · 319 athletes
Men
195/243
45-49
8/11
Field beaten
20%

The race, in three figures

Field beaten
16%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
144/243
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
224/243
Rank

The race, in words

Ruben Van Rijswijk finished 195th of 243 men in the Pro division at Amsterdam 2026, in 1:29:22.

On the burpee broad jumps the field had the edge, by 2:09. The race faded late: the second half went 1:12 worse against the middle of the field than the first.

Amsterdam gave the field time back: about 1:38 faster than the average race this season, by 319 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:55
    v median +0:36
    1000m SkiErg 4:21
    v median +0:11
  2. Block 02 9:11
    Running 2 4:49
    v median +0:41
    50m Sled Push 4:22
    v median +0:24
  3. Block 03 10:54
    Running 3 4:56
    v median +0:27
    50m Sled Pull 5:58
    v median +0:32
  4. Block 04 11:24
    Running 4 5:03
    v median +0:33
    80m Burpee Broad Jump 6:21
    v median +2:09
  5. Block 05 10:05
    Running 5 5:24
    v median +0:54
    1000m Row 4:41
    v median +0:15
  6. Block 06 7:25
    Running 6 5:24
    v median +0:58
    200m Farmers Carry 2:01
    v median +0:06
  7. Block 07 11:27
    Running 7 5:28
    v median +0:58
    100m Sandbag Lunges 5:59
    v median +1:14
  8. Block 08 14:14
    Running 8 6:26
    v median +1:24
    Wall Balls 7:48
    v median +1:22

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
0:23
0:02 0:21
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:55
0:27 0:28
B5 · 1000m Row
0:57
0:43 0:14
B6 · 200m Farmers Carry
1:33
1:07 0:26
B7 · 100m Sandbag Lunges
1:31
1:03 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 243

A pace, not a person: at every mat, the middle of the 243 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:36 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2026

See this race on page 8
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Men · n = 243