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Devan De Lange

RSA M 30-34 n = 570
Finish · net time
1:17:52
−8:34 v median 1:26:26
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
147/570
30-34
32/105
Field beaten
74%

The race, in three figures

Field beaten
80%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
189/570
Rank
Biggest loss
Wall Balls
+0:10
v median
301/570
Rank

The race, in words

In the Open division at Amsterdam 2026, Devan De Lange crossed the line in 1:17:52: 147th of 570 men, faster than 74% of the field.

The runs carried this race: faster than 80% of the field over the eight kilometres, against 60% on the stations. The sandbag lunges were where this race was made, 0:33 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:22
    v median −0:29
    v median +0:03
  2. Block 02 6:50
    Running 2 4:14
    v median −0:36
    v median −0:18
  3. Block 03 9:50
    Running 3 4:40
    v median −0:26
    v median +0:04
  4. Block 04 9:50
    Running 4 4:37
    v median −0:33
    v median −0:22
  5. Block 05 9:42
    Running 5 4:53
    v median −0:29
    1000m Row 4:49
    v median +0:00
  6. Block 06 6:25
    Running 6 4:39
    v median −0:34
    v median −0:20
  7. Block 07 9:08
    Running 7 4:24
    v median −0:49
    v median −0:33
  8. Block 08 12:43
    Running 8 5:18
    v median −0:46
    Wall Balls 7:25
    v median +0:10

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:40
0:23 0:17
B5 · 1000m Row
0:50
0:38 0:12
B6 · 200m Farmers Carry
1:12
0:55 0:17
B7 · 100m Sandbag Lunges
1:20
0:58 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 18
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Men · n = 570