Skip to content

John Verhage

NED M 35-39 n = 570
Finish · net time
1:21:02
−5:24 v median 1:26:26
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
195/570
35-39
37/108
Field beaten
66%

The race, in three figures

Field beaten
41%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:57
v median
18/570
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
340/570
Rank

The race, in words

John Verhage finished 195th of 570 men in the Open division at Amsterdam 2026, in 1:21:02, faster than 66% of the field.

The stations carried this race: faster than 80% of the field across all eight, against 41% on the runs. The sandbag lunges were where this race was made, 1:57 ahead of the median.

The field ran 7:59 faster at Amsterdam 2026 than at Maastricht 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:09
    v median +0:18
    v median −0:08
  2. Block 02 7:22
    Running 2 5:00
    v median +0:10
    v median −0:32
  3. Block 03 9:30
    Running 3 5:13
    v median +0:07
    v median −0:49
  4. Block 04 9:59
    Running 4 5:24
    v median +0:14
    v median −1:00
  5. Block 05 10:05
    Running 5 5:33
    v median +0:11
    1000m Row 4:32
    v median −0:17
  6. Block 06 7:38
    Running 6 5:25
    v median +0:12
    v median +0:07
  7. Block 07 9:02
    Running 7 5:42
    v median +0:29
    v median −1:57
  8. Block 08 13:03
    Running 8 6:28
    v median +0:24
    Wall Balls 6:35
    v median −0:40

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:22
0:02 0:20
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:36
0:19 0:17
B5 · 1000m Row
0:56
0:41 0:15
B6 · 200m Farmers Carry
1:19
1:01 0:18
B7 · 100m Sandbag Lunges
1:28
1:02 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:24 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 23
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Men · n = 570