The race, in three figures
The race, in words
Salim El jafoufi finished 115th of 608 men in the Open division at Amsterdam 2026, in 1:13:18, faster than 81% of the field.
The wall balls were the standout, 1:43 quicker than the median and 94th of 608. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Athletes who raced both Amsterdam 2026 and Rotterdam 2025 were 4:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:17v median −0:36
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Block 02 7:10Running 2 4:17v median −0:31
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Block 03 8:30Running 3 4:42v median −0:24
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Block 04 9:03Running 4 4:34v median −0:32
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Block 05 9:17Running 5 4:45v median −0:32
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Block 06 6:16Running 6 4:31v median −0:41
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Block 07 9:53Running 7 4:24v median −0:43
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Block 08 10:00Running 8 4:53v median −1:04
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.