The race, in three figures
The race, in words
1:13:36 at Amsterdam 2026 put Abdie Isaaq 120th of 608 men in the Open division, ahead of 80% of the field.
The sandbag lunges were where this race was made, 1:22 ahead of the median. If there was time left out there, it was on the wall balls, 0:30 behind the median. Stronger after halfway: 1:38 better against the middle of the field than before it.
Amsterdam gave the field time back: about 1:41 faster than the average race this season, by 1,723 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:21v median −0:32
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Block 02 6:51Running 2 4:23v median −0:25
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Block 03 9:30Running 3 4:43v median −0:23
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Block 04 8:53Running 4 4:27v median −0:39
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Block 05 8:44Running 5 4:23v median −0:54
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Block 06 5:56Running 6 4:17v median −0:55
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Block 07 7:44Running 7 4:00v median −1:07
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Block 08 12:46Running 8 5:26v median −0:31
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.