The race, in three figures
The race, in words
Heini Van De Westerlo finished 158th of 608 men in the Open division at Amsterdam 2026, in 1:15:45, faster than 74% of the field.
Nowhere gained more than the wall balls: 1:48 on the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
Amsterdam ran fast: the 1,723 athletes who also raced elsewhere this season were about 1:41 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:47v median −0:06
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Block 02 6:43Running 2 4:39v median −0:09
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Block 03 9:10Running 3 4:47v median −0:19
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Block 04 10:02Running 4 4:48v median −0:18
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Block 05 9:20Running 5 4:59v median −0:18
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Block 06 6:32Running 6 4:56v median −0:16
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Block 07 9:50Running 7 5:02v median −0:05
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Block 08 10:25Running 8 5:23v median −0:34
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.