The race, in three figures
The race, in words
In the Open division at Amsterdam 2026, Ezra Van Coevorden crossed the line in 1:15:46: 161st of 608 men, faster than 74% of the field.
The sandbag lunges were where this race was made, 1:06 ahead of the median. On the sled pull the field had the edge, by 0:51. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Athletes who raced both Amsterdam 2026 and Utrecht 2025 were 5:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 2:54v median −0:59
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Block 02 7:01Running 2 4:13v median −0:35
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Block 03 10:24Running 3 4:51v median −0:15
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Block 04 8:55Running 4 4:36v median −0:30
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Block 05 9:23Running 5 4:52v median −0:25
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Block 06 6:38Running 6 4:48v median −0:24
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Block 07 8:40Running 7 4:40v median −0:27
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Block 08 11:51Running 8 5:20v median −0:37
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.