Skip to content

Lennert Hogenes

NED M 45-49 n = 608
Finish · net time
1:16:15
−7:41 v median 1:23:56
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
173/608
45-49
10/48
Field beaten
72%

The race, in three figures

Field beaten
63%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:33
v median
30/608
Rank
Biggest loss
1000m SkiErg
+0:01
v median
332/608
Rank

The race, in words

Lennert Hogenes finished 173rd of 608 men in the Open division at Amsterdam 2026, in 1:16:15, faster than 72% of the field.

The sandbag lunges were the standout, 1:33 quicker than the median and 30th of 608. Paced to finish: the second half went 4:01 better against the middle of the field than the first.

The field ran 7:59 faster at Amsterdam 2026 than at Maastricht 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:08
    v median +0:15
    v median +0:01
  2. Block 02 7:16
    Running 2 4:56
    v median +0:08
    v median −0:29
  3. Block 03 9:24
    Running 3 5:01
    v median −0:05
    v median −0:19
  4. Block 04 10:09
    Running 4 4:52
    v median −0:14
    v median −0:06
  5. Block 05 9:41
    Running 5 4:57
    v median −0:20
    1000m Row 4:44
    v median −0:01
  6. Block 06 6:16
    Running 6 4:51
    v median −0:21
    v median −0:36
  7. Block 07 8:17
    Running 7 4:44
    v median −0:23
    v median −1:33
  8. Block 08 10:42
    Running 8 5:12
    v median −0:45
    Wall Balls 5:30
    v median −1:20

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
0:24
0:03 0:21
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
1:07
0:54 0:13
B6 · 200m Farmers Carry
1:28
1:06 0:22
B7 · 100m Sandbag Lunges
1:17
0:55 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:39 ahead

Elsewhere

Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Men · n = 608