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Amsterdam / HYROX / Season 8 (2025/26)

Emmanueo Deffrasnes

FRA M 45-49 n = 608
Finish · net time
1:16:49
−7:07 v median 1:23:56
Men
180/608
45-49
12/48
Field beaten
70%

The race, in three figures

Field beaten
71%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:44
v median
209/608
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
464/608
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:37
    v median −0:16
    1000m SkiErg 4:27
    v median +0:00
  2. Block 02 7:24
    Running 2 4:39
    v median −0:09
    50m Sled Push 2:45
    v median −0:04
  3. Block 03 8:57
    Running 3 4:40
    v median −0:26
    50m Sled Pull 4:17
    v median −0:25
  4. Block 04 9:37
    Running 4 4:44
    v median −0:22
    80m Burpee Broad Jump 4:53
    v median −0:30
  5. Block 05 9:34
    Running 5 4:46
    v median −0:31
    1000m Row 4:48
    v median +0:03
  6. Block 06 7:10
    Running 6 4:47
    v median −0:25
    200m Farmers Carry 2:23
    v median +0:22
  7. Block 07 9:34
    Running 7 4:56
    v median −0:11
    100m Sandbag Lunges 4:38
    v median −0:28
  8. Block 08 11:24
    Running 8 5:18
    v median −0:39
    Wall Balls 6:06
    v median −0:44

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:22
0:02 0:20
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:34
0:18 0:16
B5 · 1000m Row
0:45
0:32 0:13
B6 · 200m Farmers Carry
1:10
0:53 0:17
B7 · 100m Sandbag Lunges
1:16
0:56 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:05 ahead
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Men · n = 608