The race, in three figures
The race, in words
1:16:49 at Amsterdam 2026 put Emmanueo Deffrasnes 180th of 608 men in the Open division, ahead of 70% of the field.
Nowhere gained more than the wall balls: 0:44 on the median. Quick through the roxzone: 5:14, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:37v median −0:16
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Block 02 7:24Running 2 4:39v median −0:09
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Block 03 8:57Running 3 4:40v median −0:26
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Block 04 9:37Running 4 4:44v median −0:22
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Block 05 9:34Running 5 4:46v median −0:31
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Block 06 7:10Running 6 4:47v median −0:25
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Block 07 9:34Running 7 4:56v median −0:11
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Block 08 11:24Running 8 5:18v median −0:39
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.