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Sander de Casparis

NED M 50-54 n = 243
Finish · net time
1:33:01
+16:15 v median 1:16:46
Course −1:38 v season average ±0:15 · 319 athletes
Men
209/243
50-54
3/5
Field beaten
14%

The race, in three figures

Field beaten
25%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:20
v median
224/243
Rank
Biggest loss
Wall Balls
+4:28
v median
227/243
Rank

The race, in words

Sander de Casparis finished 209th of 243 men in the Pro division at Amsterdam 2026, in 1:33:01.

If there was time left out there, it was on the wall balls, 4:28 behind the median. The race faded late: the second half went 3:09 worse against the middle of the field than the first. The roxzone cost time: 7:36, behind 91% of the field.

Amsterdam ran fast: the 319 athletes who also raced elsewhere this season were about 1:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:36
    v median +0:17
    v median +0:20
  2. Block 02 9:21
    Running 2 4:22
    v median +0:14
    v median +1:01
  3. Block 03 11:53
    Running 3 4:43
    v median +0:14
    v median +1:44
  4. Block 04 10:53
    Running 4 4:51
    v median +0:21
    v median +1:50
  5. Block 05 9:53
    Running 5 4:58
    v median +0:28
    1000m Row 4:55
    v median +0:29
  6. Block 06 7:38
    Running 6 5:03
    v median +0:37
    v median +0:40
  7. Block 07 10:57
    Running 7 5:04
    v median +0:34
    v median +1:08
  8. Block 08 16:52
    Running 8 5:58
    v median +0:56
    Wall Balls 10:54
    v median +4:28

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:33
0:03 0:30
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
0:59
0:28 0:31
B5 · 1000m Row
1:00
0:35 0:25
B6 · 200m Farmers Carry
1:44
1:17 0:27
B7 · 100m Sandbag Lunges
1:57
1:16 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 243

A pace, not a person: at every mat, the middle of the 243 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:15 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2026

See this race on page 8
Other races by Sander de Casparis
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Men · n = 243