The race, in three figures
The race, in words
1:36:03 at Amsterdam 2026 put Danny De Boer 216th of 243 men in the Pro division.
The sandbag lunges cost the most time: 2:20 slower than the median. The race faded late: the second half went 4:47 worse against the middle of the field than the first. The roxzone cost time: 8:43, behind 95% of the field.
Amsterdam gave the field time back: about 1:38 faster than the average race this season, by 319 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:46v median +0:27
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Block 02 9:30Running 2 4:41v median +0:33
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Block 03 12:21Running 3 5:10v median +0:41
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Block 04 10:15Running 4 5:25v median +0:55
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Block 05 10:20Running 5 5:29v median +0:59
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Block 06 9:19Running 6 5:48v median +1:22
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Block 07 12:44Running 7 5:39v median +1:09
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Block 08 15:00Running 8 7:04v median +2:02
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 243
A pace, not a person: at every mat, the middle of the 243 men who finished.