The race, in three figures
The race, in words
A top 10% finish for Michiel Couwenberg at Amsterdam 2026: 1:07:28, 110th of 1,620 men in the Open division.
The wall balls were where this race was made, 2:04 ahead of the median. Stronger after halfway: 2:19 better against the middle of the field than before it.
Amsterdam ran fast: the 1,723 athletes who also raced elsewhere this season were about 1:41 quicker here than at their other races. The fastest of 2 finishes in the Open division for Michiel Couwenberg.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:19Running 1 3:13v median −0:37
-
Block 02 6:46Running 2 3:52v median −0:53
-
Block 03 7:49Running 3 3:59v median −1:05
-
Block 04 8:17Running 4 4:01v median −1:04
-
Block 05 8:26Running 5 4:08v median −1:05
-
Block 06 5:29Running 6 4:05v median −1:01
-
Block 07 8:27Running 7 4:07v median −0:57
-
Block 08 9:28Running 8 4:35v median −1:15
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 1611
A pace, not a person: at every mat, the middle of the 1,611 men who finished.