The race, in three figures
The race, in words
A top 10% finish for Arno Van Zwieten at Amsterdam 2026: 1:07:58, 120th of 1,620 men in the Open division.
The sandbag lunges were where this race was made, 1:36 ahead of the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first. Quick through the roxzone: 5:13, ahead of 87% of the field.
Amsterdam gave the field time back: about 1:41 faster than the average race this season, by 1,723 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:22v median −0:28
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Block 02 6:33Running 2 4:06v median −0:39
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Block 03 7:36Running 3 4:09v median −0:55
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Block 04 8:46Running 4 4:12v median −0:53
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Block 05 8:43Running 5 4:24v median −0:49
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Block 06 5:55Running 6 4:09v median −0:57
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Block 07 7:29Running 7 4:02v median −1:02
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Block 08 10:24Running 8 4:54v median −0:56
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Men · n = 1611
A pace, not a person: at every mat, the middle of the 1,611 men who finished.