The race, in three figures
The race, in words
A top 10% finish for Daan de Bont at Amsterdam 2026: 1:08:20, 128th of 1,620 men in the Open division.
The stations carried this race: faster than 99% of the field across all eight, against 79% on the runs. The sandbag lunges were the standout, 3:20 quicker than the median and 1st of 1,620. Stronger after halfway: 3:13 better against the middle of the field than before it.
Athletes who raced both Amsterdam 2026 and Utrecht 2025 were 5:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:31v median −0:19
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Block 02 6:29Running 2 4:18v median −0:27
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Block 03 7:49Running 3 4:28v median −0:36
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Block 04 8:51Running 4 4:45v median −0:20
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Block 05 8:52Running 5 4:43v median −0:30
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Block 06 5:59Running 6 4:28v median −0:38
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Block 07 6:15Running 7 4:32v median −0:32
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Block 08 9:18Running 8 4:53v median −0:57
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 1611
A pace, not a person: at every mat, the middle of the 1,611 men who finished.