The race, in three figures
The race, in words
In the Open division at Amsterdam 2026, Yaron Mondeel crossed the line in 1:22:17: 214th of 570 men, faster than 63% of the field.
Nowhere gained more than the sled pull: 0:59 on the median. If there was time left out there, it was on the wall balls, 2:34 behind the median. A harder second half: 5:33 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:13v median −0:38
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Block 02 6:38Running 2 4:29v median −0:21
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Block 03 9:13Running 3 5:06v median +0:00
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Block 04 10:11Running 4 4:54v median −0:16
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Block 05 9:39Running 5 5:17v median −0:05
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Block 06 7:10Running 6 4:56v median −0:17
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Block 07 9:57Running 7 4:54v median −0:19
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Block 08 16:04Running 8 6:15v median +0:11
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.