The race, in three figures
The race, in words
In the Open division at Amsterdam 2026, Tycho Wesselman crossed the line in 1:23:09: 230th of 570 men, faster than 60% of the field.
The sandbag lunges were where this race was made, 0:41 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:06v median +0:15
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Block 02 7:47Running 2 4:55v median +0:05
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Block 03 9:54Running 3 5:06v median +0:00
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Block 04 10:47Running 4 5:13v median +0:03
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Block 05 10:06Running 5 5:18v median −0:04
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Block 06 7:33Running 6 5:12v median −0:01
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Block 07 9:54Running 7 5:18v median +0:05
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Block 08 12:44Running 8 6:08v median +0:04
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.