The race, in three figures
The race, in words
In the Open division at Amsterdam 2026, David Bioux crossed the line in 1:17:50: 201st of 608 men, faster than 67% of the field.
The wall balls were the standout, 1:09 quicker than the median and 159th of 608. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:41. That was 0:24 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:57v median +0:04
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Block 02 7:13Running 2 4:39v median −0:09
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Block 03 9:11Running 3 4:58v median −0:08
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Block 04 9:42Running 4 4:55v median −0:11
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Block 05 9:20Running 5 4:59v median −0:18
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Block 06 7:01Running 6 4:56v median −0:16
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Block 07 9:33Running 7 4:55v median −0:12
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Block 08 11:19Running 8 5:38v median −0:19
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.