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Bart Koning

NED M 25-29 n = 608
Finish · net time
1:19:49
−4:07 v median 1:23:56
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
225/608
25-29
50/115
Field beaten
63%

The race, in three figures

Field beaten
46%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
22/608
Rank
Biggest loss
Wall Balls
+0:59
v median
399/608
Rank

The race, in words

1:19:49 at Amsterdam 2026 put Bart Koning 225th of 608 men in the Open division, ahead of 63% of the field.

A station race more than a running one: 74% of the field beaten on the stations, against 46% on the runs. The sled pull was where this race was made, 1:19 ahead of the median. The race faded late: the second half went 3:01 worse against the middle of the field than the first.

Amsterdam gave the field time back: about 1:41 faster than the average race this season, by 1,723 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:48
    v median −0:05
    v median −0:16
  2. Block 02 6:51
    Running 2 4:42
    v median −0:06
    v median −0:40
  3. Block 03 8:49
    Running 3 5:26
    v median +0:20
    v median −1:19
  4. Block 04 10:01
    Running 4 5:21
    v median +0:15
    v median −0:43
  5. Block 05 10:01
    Running 5 5:28
    v median +0:11
    1000m Row 4:33
    v median −0:12
  6. Block 06 7:05
    Running 6 5:22
    v median +0:10
    v median −0:18
  7. Block 07 9:45
    Running 7 5:29
    v median +0:22
    v median −0:50
  8. Block 08 13:47
    Running 8 5:58
    v median +0:01
    Wall Balls 7:49
    v median +0:59

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:26
0:02 0:24
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:38
0:19 0:19
B5 · 1000m Row
0:52
0:37 0:15
B6 · 200m Farmers Carry
1:12
0:54 0:18
B7 · 100m Sandbag Lunges
1:23
0:58 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:05 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 21
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Men · n = 608