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Iain Watkins

GBR M 40-44 n = 608
Finish · net time
1:20:57
−2:59 v median 1:23:56
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
245/608
40-44
29/70
Field beaten
60%

The race, in three figures

Field beaten
67%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
125/608
Rank
Biggest loss
1000m Row
+0:29
v median
533/608
Rank

The race, in words

In the Open division at Amsterdam 2026, Iain Watkins crossed the line in 1:20:57: 245th of 608 men, faster than 60% of the field.

The sled pull was the standout, 0:39 quicker than the median and 125th of 608. The race faded late: the second half went 2:51 worse against the middle of the field than the first.

The field ran 1:05 faster at Amsterdam 2026 than at Berlin 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:40
    v median −0:13
    v median −0:16
  2. Block 02 7:45
    Running 2 4:38
    v median −0:10
    v median +0:18
  3. Block 03 8:38
    Running 3 4:35
    v median −0:31
    v median −0:39
  4. Block 04 10:07
    Running 4 4:46
    v median −0:20
    v median −0:02
  5. Block 05 10:11
    Running 5 4:57
    v median −0:20
    1000m Row 5:14
    v median +0:29
  6. Block 06 7:05
    Running 6 4:59
    v median −0:13
    v median +0:05
  7. Block 07 10:12
    Running 7 4:50
    v median −0:17
    v median +0:16
  8. Block 08 12:51
    Running 8 5:39
    v median −0:18
    Wall Balls 7:12
    v median +0:22

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:22
0:02 0:20
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:39
0:23 0:16
B5 · 1000m Row
0:59
0:38 0:21
B6 · 200m Farmers Carry
1:37
1:15 0:22
B7 · 100m Sandbag Lunges
1:40
1:04 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:57 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 23
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Men · n = 608