The race, in three figures
The race, in words
1:11:36 at Amsterdam 2026 put Rody Pot 231st of 1,620 men in the Open division, ahead of 86% of the field.
The wall balls were the standout, 1:45 quicker than the median and 244th of 1,620. Paced to finish: the second half went 2:05 better against the middle of the field than the first. Quick through the roxzone: 5:10, ahead of 88% of the field.
The field ran 3:01 faster at Amsterdam 2026 than at Gent 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:19v median −0:31
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Block 02 7:06Running 2 4:20v median −0:25
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Block 03 8:34Running 3 4:28v median −0:36
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Block 04 9:17Running 4 4:29v median −0:36
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Block 05 8:54Running 5 4:31v median −0:42
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Block 06 6:26Running 6 4:44v median −0:22
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Block 07 8:53Running 7 4:37v median −0:27
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Block 08 10:09Running 8 4:57v median −0:53
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 1611
A pace, not a person: at every mat, the middle of the 1,611 men who finished.