The race, in three figures
The race, in words
1:28:30 at Amsterdam 2026 put Doron Pryluk 317th of 570 men in the Open division.
The sandbag lunges were where this race was made, 0:57 ahead of the median. If there was time left out there, it was on the sled pull, 1:05 behind the median. Paced to finish: the second half went 4:48 better against the middle of the field than the first.
Amsterdam gave the field time back: about 1:41 faster than the average race this season, by 1,723 athletes who raced both. 4:37 slower than at London Excel 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:02v median +0:11
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Block 02 8:14Running 2 5:07v median +0:17
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Block 03 11:37Running 3 5:26v median +0:20
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Block 04 11:34Running 4 5:19v median +0:09
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Block 05 9:56Running 5 5:09v median −0:13
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Block 06 7:18Running 6 5:11v median −0:02
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Block 07 9:26Running 7 5:06v median −0:07
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Block 08 12:49Running 8 5:52v median −0:12
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.