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Amsterdam / HYROX / Season 8 (2025/26)

Oussama Aabbad

NED M 30-34 n = 570
Finish · net time
1:30:56
+4:30 v median 1:26:26
Men
349/570
30-34
67/105
Field beaten
39%

The race, in three figures

Field beaten
12%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:12
v median
167/570
Rank
Biggest loss
1000m Row
+0:04
v median
334/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:22
    v median −0:29
    1000m SkiErg 4:13
    v median −0:16
  2. Block 02 6:40
    Running 2 4:09
    v median −0:41
    50m Sled Push 2:31
    v median −0:23
  3. Block 03 8:42
    Running 3 4:34
    v median −0:32
    50m Sled Pull 4:08
    v median −0:58
  4. Block 04 14:47
    Running 4 9:44
    v median +4:34
    80m Burpee Broad Jump 5:03
    v median −0:32
  5. Block 05 14:39
    Running 5 9:46
    v median +4:24
    1000m Row 4:53
    v median +0:04
  6. Block 06 11:28
    Running 6 9:43
    v median +4:30
    200m Farmers Carry 1:45
    v median −0:21
  7. Block 07 9:41
    Running 7 5:19
    v median +0:06
    100m Sandbag Lunges 4:22
    v median −0:55
  8. Block 08 11:08
    Running 8 5:05
    v median −0:59
    Wall Balls 6:03
    v median −1:12

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:24
0:02 0:22
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
0:51
0:23 0:28
B5 · 1000m Row
0:56
0:36 0:20
B6 · 200m Farmers Carry
1:18
0:58 0:20
B7 · 100m Sandbag Lunges
1:40
1:10 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:30 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Men · n = 570