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Netherlands / Amsterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Ward Heesakkers

NED M 35-39 n = 570
Finish · net time
1:31:20
+4:54 v median 1:26:26
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
354/570
35-39
71/108
Field beaten
38%

The race, in three figures

Field beaten
40%
Runs
37%
Stations
Biggest gain
50m Sled Push
−0:31
v median
86/570
Rank
Biggest loss
100m Sandbag Lunges
+2:28
v median
524/570
Rank

The race, in words

Ward Heesakkers finished 354th of 570 men in the Open division at Amsterdam 2026, in 1:31:20.

Nowhere gained more than the sled push: 0:31 on the median. On the sandbag lunges the field had the edge, by 2:28. A harder second half: 3:08 more lost to the middle of the field after halfway than before it.

Amsterdam ran fast: the 1,723 athletes who also raced elsewhere this season were about 1:41 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:09
    v median +0:18
    1000m SkiErg 4:50
    v median +0:21
  2. Block 02 7:34
    Running 2 5:11
    v median +0:21
    50m Sled Push 2:23
    v median −0:31
  3. Block 03 11:14
    Running 3 5:37
    v median +0:31
    50m Sled Pull 5:37
    v median +0:31
  4. Block 04 10:56
    Running 4 5:31
    v median +0:21
    80m Burpee Broad Jump 5:25
    v median −0:10
  5. Block 05 10:14
    Running 5 5:16
    v median −0:06
    1000m Row 4:58
    v median +0:09
  6. Block 06 7:45
    Running 6 5:24
    v median +0:11
    200m Farmers Carry 2:21
    v median +0:15
  7. Block 07 13:26
    Running 7 5:41
    v median +0:28
    100m Sandbag Lunges 7:45
    v median +2:28
  8. Block 08 13:52
    Running 8 6:23
    v median +0:19
    Wall Balls 7:29
    v median +0:14

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:26
0:02 0:24
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:57
0:29 0:28
B5 · 1000m Row
1:09
0:52 0:17
B6 · 200m Farmers Carry
1:38
1:04 0:34
B7 · 100m Sandbag Lunges
1:59
1:16 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 39
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Men · n = 570