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William Ireson

GBR M 40-44 n = 570
Finish · net time
1:32:22
+5:56 v median 1:26:26
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
369/570
40-44
47/66
Field beaten
35%

The race, in three figures

Field beaten
65%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
+0:03
v median
295/570
Rank
Biggest loss
Wall Balls
+3:20
v median
487/570
Rank

The race, in words

1:32:22 at Amsterdam 2026 put William Ireson 369th of 570 men in the Open division.

Legs and stations told different stories: 65% of the field beaten on the runs, 17% on the stations. If there was time left out there, it was on the wall balls, 3:20 behind the median. The race faded late: the second half went 3:36 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:41. An improvement of 1:04 on London Excel 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:38
    v median −0:13
    v median +0:14
  2. Block 02 7:25
    Running 2 4:18
    v median −0:32
    v median +0:13
  3. Block 03 10:58
    Running 3 4:44
    v median −0:22
    v median +1:08
  4. Block 04 12:28
    Running 4 4:53
    v median −0:17
    v median +2:00
  5. Block 05 10:21
    Running 5 4:59
    v median −0:23
    1000m Row 5:22
    v median +0:33
  6. Block 06 8:44
    Running 6 5:01
    v median −0:12
    v median +1:37
  7. Block 07 10:35
    Running 7 5:15
    v median +0:02
    v median +0:03
  8. Block 08 16:30
    Running 8 5:55
    v median −0:09
    Wall Balls 10:35
    v median +3:20

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:24
0:03 0:21
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:57
0:22 0:35
B5 · 1000m Row
0:53
0:38 0:15
B6 · 200m Farmers Carry
1:50
1:17 0:33
B7 · 100m Sandbag Lunges
1:55
1:25 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:56 behind

Elsewhere

Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Men · n = 570