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Netherlands / Amsterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Sven Ruhl

BEL M 55-59 n = 570
Finish · net time
1:34:07
+7:41 v median 1:26:26
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
390/570
55-59
5/17
Field beaten
32%

The race, in three figures

Field beaten
25%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:25
v median
223/570
Rank
Biggest loss
200m Farmers Carry
+0:41
v median
497/570
Rank

The race, in words

1:34:07 at Amsterdam 2026 put Sven Ruhl 390th of 570 men in the Open division.

If there was time left out there, it was on the farmers carry, 0:41 behind the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:12
    v median +0:21
    1000m SkiErg 4:50
    v median +0:21
  2. Block 02 8:23
    Running 2 5:20
    v median +0:30
    50m Sled Push 3:03
    v median +0:09
  3. Block 03 13:22
    Running 3 8:00
    v median +2:54
    50m Sled Pull 5:22
    v median +0:16
  4. Block 04 10:43
    Running 4 5:33
    v median +0:23
    80m Burpee Broad Jump 5:10
    v median −0:25
  5. Block 05 11:09
    Running 5 5:57
    v median +0:35
    1000m Row 5:12
    v median +0:23
  6. Block 06 8:25
    Running 6 5:38
    v median +0:25
    200m Farmers Carry 2:47
    v median +0:41
  7. Block 07 10:49
    Running 7 5:35
    v median +0:22
    100m Sandbag Lunges 5:14
    v median −0:03
  8. Block 08 14:19
    Running 8 6:26
    v median +0:22
    Wall Balls 7:53
    v median +0:38

Roxzone, per block

Approach · Exit 8:04

B1 · 1000m SkiErg
1:09
0:16 0:53
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
1:06
0:27 0:39
B5 · 1000m Row
1:15
0:44 0:31
B6 · 200m Farmers Carry
1:42
1:11 0:31
B7 · 100m Sandbag Lunges
1:43
1:06 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 42
Other races by Sven Ruhl
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Men · n = 570