The race, in three figures
The race, in words
Oscar Zut finished 306th of 608 men in the Open division at Amsterdam 2026, in 1:24:03.
The stations carried this race: faster than 78% of the field across all eight, against 27% on the runs. The sandbag lunges were the standout, 1:29 quicker than the median and 40th of 608. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:09v median +0:16
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Block 02 7:59Running 2 5:24v median +0:36
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Block 03 10:01Running 3 5:51v median +0:45
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Block 04 10:54Running 4 5:53v median +0:47
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Block 05 10:37Running 5 6:11v median +0:54
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Block 06 7:42Running 6 5:48v median +0:36
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Block 07 9:07Running 7 5:30v median +0:23
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Block 08 12:06Running 8 6:08v median +0:11
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.