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Ruud Elsinghorst

NED M 45-49 n = 608
Finish · net time
1:29:29
+5:33 v median 1:23:56
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
396/608
45-49
34/48
Field beaten
35%

The race, in three figures

Field beaten
53%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
221/608
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
517/608
Rank

The race, in words

Ruud Elsinghorst finished 396th of 608 men in the Open division at Amsterdam 2026, in 1:29:29.

Legs and stations told different stories: 53% of the field beaten on the runs, 23% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:47 behind the median.

Amsterdam gave the field time back: about 1:41 faster than the average race this season, by 1,723 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:21
    v median +0:28
    v median +0:22
  2. Block 02 8:16
    Running 2 5:01
    v median +0:13
    v median +0:26
  3. Block 03 10:17
    Running 3 4:53
    v median −0:13
    v median +0:42
  4. Block 04 12:06
    Running 4 4:56
    v median −0:10
    v median +1:47
  5. Block 05 9:57
    Running 5 4:59
    v median −0:18
    1000m Row 4:58
    v median +0:13
  6. Block 06 6:57
    Running 6 5:04
    v median −0:08
    v median −0:08
  7. Block 07 11:12
    Running 7 5:00
    v median −0:07
    v median +1:06
  8. Block 08 14:21
    Running 8 6:05
    v median +0:08
    Wall Balls 8:16
    v median +1:26

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:23
0:03 0:20
B3 · 50m Sled Pull
0:27
0:02 0:25
B4 · 80m Burpee Broad Jump
1:02
0:29 0:33
B5 · 1000m Row
1:10
0:56 0:14
B6 · 200m Farmers Carry
1:42
1:00 0:42
B7 · 100m Sandbag Lunges
1:52
1:03 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:35 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 37
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Men · n = 608