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Netherlands / Amsterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Jonas De Roos

NED M 16-24 n = 608
Finish · net time
1:29:31
+5:35 v median 1:23:56
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
397/608
16-24
48/74
Field beaten
35%

The race, in three figures

Field beaten
36%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
186/608
Rank
Biggest loss
100m Sandbag Lunges
+1:48
v median
538/608
Rank

The race, in words

Jonas De Roos finished 397th of 608 men in the Open division at Amsterdam 2026, in 1:29:31.

On the sandbag lunges the field had the edge, by 1:48.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:41.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:59
    v median +0:06
    1000m SkiErg 4:30
    v median +0:03
  2. Block 02 8:24
    Running 2 5:03
    v median +0:15
    50m Sled Push 3:21
    v median +0:32
  3. Block 03 10:28
    Running 3 5:27
    v median +0:21
    50m Sled Pull 5:01
    v median +0:19
  4. Block 04 11:18
    Running 4 5:26
    v median +0:20
    80m Burpee Broad Jump 5:52
    v median +0:29
  5. Block 05 10:13
    Running 5 5:38
    v median +0:21
    1000m Row 4:35
    v median −0:10
  6. Block 06 7:18
    Running 6 5:29
    v median +0:17
    200m Farmers Carry 1:49
    v median −0:12
  7. Block 07 12:25
    Running 7 5:31
    v median +0:24
    100m Sandbag Lunges 6:54
    v median +1:48
  8. Block 08 13:51
    Running 8 6:39
    v median +0:42
    Wall Balls 7:12
    v median +0:22

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
1:13
0:20 0:53
B5 · 1000m Row
0:53
0:39 0:14
B6 · 200m Farmers Carry
1:23
0:59 0:24
B7 · 100m Sandbag Lunges
1:38
1:06 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 603

A pace, not a person: at every mat, the middle of the 603 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:37 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 37
Other races by Jonas De Roos
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Men · n = 608