The race, in three figures
The race, in words
1:35:45 at Amsterdam 2026 put Max Hendrik 406th of 570 men in the Open division.
The stations carried this race: faster than 80% of the field across all eight, against 6% on the runs. Nowhere gained more than the sandbag lunges: 1:31 on the median. A harder second half: 4:47 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:33v median −0:18
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Block 02 8:43Running 2 6:25v median +1:35
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Block 03 11:00Running 3 6:55v median +1:49
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Block 04 12:21Running 4 6:55v median +1:45
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Block 05 12:01Running 5 7:15v median +1:53
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Block 06 6:55Running 6 5:01v median −0:12
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Block 07 13:36Running 7 9:50v median +4:37
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Block 08 16:33Running 8 10:33v median +4:29
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.