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Amsterdam / HYROX / Season 8 (2025/26)

Emmanuel Nowarzyk

FRA M 45-49 n = 570
Finish · net time
1:37:12
+10:46 v median 1:26:26
Men
417/570
45-49
30/43
Field beaten
27%

The race, in three figures

Field beaten
36%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
316/570
Rank
Biggest loss
80m Burpee Broad Jump
+2:02
v median
501/570
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:40
    v median −0:11
    1000m SkiErg 4:31
    v median +0:02
  2. Block 02 7:51
    Running 2 4:52
    v median +0:02
    50m Sled Push 2:59
    v median +0:05
  3. Block 03 11:16
    Running 3 5:23
    v median +0:17
    50m Sled Pull 5:53
    v median +0:47
  4. Block 04 13:00
    Running 4 5:23
    v median +0:13
    80m Burpee Broad Jump 7:37
    v median +2:02
  5. Block 05 10:51
    Running 5 5:42
    v median +0:20
    1000m Row 5:09
    v median +0:20
  6. Block 06 8:48
    Running 6 5:43
    v median +0:30
    200m Farmers Carry 3:05
    v median +0:59
  7. Block 07 13:06
    Running 7 5:59
    v median +0:46
    100m Sandbag Lunges 7:07
    v median +1:50
  8. Block 08 16:41
    Running 8 7:25
    v median +1:21
    Wall Balls 9:16
    v median +2:01

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:47
0:04 0:43
B2 · 50m Sled Push
0:28
0:02 0:26
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:58
0:23 0:35
B5 · 1000m Row
1:12
0:42 0:30
B6 · 200m Farmers Carry
1:44
1:05 0:39
B7 · 100m Sandbag Lunges
2:00
1:11 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:46 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Men · n = 570