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Benno Op ten Berg

NED M 45-49 n = 570
Finish · net time
1:39:17
+12:51 v median 1:26:26
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
439/570
45-49
33/43
Field beaten
23%

The race, in three figures

Field beaten
42%
Runs
20%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
200/570
Rank
Biggest loss
Wall Balls
+4:04
v median
514/570
Rank

The race, in words

1:39:17 at Amsterdam 2026 put Benno Op ten Berg 439th of 570 men in the Open division.

The runs carried this race: faster than 42% of the field over the eight kilometres, against 20% on the stations. The wall balls cost the most time: 4:04 slower than the median. A harder second half: 5:15 more lost to the middle of the field after halfway than before it.

Amsterdam gave the field time back: about 1:41 faster than the average race this season, by 1,723 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:02
    v median +0:11
    v median −0:06
  2. Block 02 8:45
    Running 2 4:59
    v median +0:09
    v median +0:52
  3. Block 03 11:13
    Running 3 5:22
    v median +0:16
    v median +0:45
  4. Block 04 11:33
    Running 4 5:24
    v median +0:14
    v median +0:34
  5. Block 05 10:38
    Running 5 5:26
    v median +0:04
    1000m Row 5:12
    v median +0:23
  6. Block 06 7:53
    Running 6 5:31
    v median +0:18
    v median +0:16
  7. Block 07 12:04
    Running 7 5:28
    v median +0:15
    v median +1:19
  8. Block 08 17:54
    Running 8 6:35
    v median +0:31
    Wall Balls 11:19
    v median +4:04

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
0:51
0:04 0:47
B2 · 50m Sled Push
0:49
0:03 0:46
B3 · 50m Sled Pull
1:27
0:43 0:44
B4 · 80m Burpee Broad Jump
1:15
0:22 0:53
B5 · 1000m Row
2:00
1:17 0:43
B6 · 200m Farmers Carry
2:06
1:37 0:29
B7 · 100m Sandbag Lunges
2:29
1:31 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:51 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 47
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Men · n = 570