The race, in three figures
The race, in words
1:41:08 at Amsterdam 2026 put Tarek Zaouia 451st of 570 men in the Open division.
The sandbag lunges cost the most time: 2:15 slower than the median. 11:10 in the roxzone was slower than 93% of the field.
Amsterdam gave the field time back: about 1:41 faster than the average race this season, by 1,723 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:39v median +0:48
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Block 02 9:13Running 2 5:54v median +1:04
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Block 03 11:28Running 3 6:00v median +0:54
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Block 04 12:58Running 4 5:53v median +0:43
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Block 05 10:51Running 5 5:48v median +0:26
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Block 06 8:07Running 6 6:02v median +0:49
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Block 07 13:21Running 7 5:49v median +0:36
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Block 08 14:53Running 8 6:36v median +0:32
Roxzone, per block
Approach · Exit 11:10
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.