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Netherlands / Amsterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Pascal Vos

NED M 35-39 n = 570
Finish · net time
1:44:36
+18:10 v median 1:26:26
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
480/570
35-39
90/108
Field beaten
16%

The race, in three figures

Field beaten
17%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
263/570
Rank
Biggest loss
80m Burpee Broad Jump
+3:03
v median
539/570
Rank

The race, in words

1:44:36 at Amsterdam 2026 put Pascal Vos 480th of 570 men in the Open division.

The burpee broad jumps cost the most time: 3:03 slower than the median. Stronger after halfway: 1:30 better against the middle of the field than before it.

Amsterdam ran fast: the 1,723 athletes who also raced elsewhere this season were about 1:41 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:27
    v median +0:36
    1000m SkiErg 5:07
    v median +0:38
  2. Block 02 10:39
    Running 2 7:07
    v median +2:17
    50m Sled Push 3:32
    v median +0:38
  3. Block 03 12:22
    Running 3 5:59
    v median +0:53
    50m Sled Pull 6:23
    v median +1:17
  4. Block 04 14:38
    Running 4 6:00
    v median +0:50
    80m Burpee Broad Jump 8:38
    v median +3:03
  5. Block 05 12:31
    Running 5 6:10
    v median +0:48
    1000m Row 6:21
    v median +1:32
  6. Block 06 9:17
    Running 6 6:34
    v median +1:21
    200m Farmers Carry 2:43
    v median +0:37
  7. Block 07 11:08
    Running 7 6:00
    v median +0:47
    100m Sandbag Lunges 5:08
    v median −0:09
  8. Block 08 16:11
    Running 8 7:26
    v median +1:22
    Wall Balls 8:45
    v median +1:30

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
0:16
0:04 0:12
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
1:35
0:23 1:12
B5 · 1000m Row
1:19
0:59 0:20
B6 · 200m Farmers Carry
1:54
1:19 0:35
B7 · 100m Sandbag Lunges
2:02
1:20 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:10 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 50
Other races by Pascal Vos
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Men · n = 570