The race, in three figures
The race, in words
1:45:00 at Amsterdam 2026 put Sander Helmig 483rd of 570 men in the Open division.
On the sandbag lunges the field had the edge, by 2:53. A harder second half: 4:06 more lost to the middle of the field after halfway than before it.
Amsterdam gave the field time back: about 1:41 faster than the average race this season, by 1,723 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:27v median +0:36
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Block 02 9:33Running 2 5:31v median +0:41
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Block 03 11:39Running 3 5:44v median +0:38
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Block 04 13:35Running 4 5:48v median +0:38
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Block 05 11:26Running 5 6:09v median +0:47
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Block 06 8:10Running 6 5:56v median +0:43
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Block 07 14:04Running 7 5:54v median +0:41
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Block 08 18:24Running 8 8:27v median +2:23
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 568
A pace, not a person: at every mat, the middle of the 568 men who finished.