The race, in three figures
The race, in words
Frank Timmer finished 432nd of 608 men in the Open division at Amsterdam 2026, in 1:31:33.
The stations carried this race: faster than 50% of the field across all eight, against 20% on the runs. Nowhere gained more than the burpee broad jumps: 0:40 on the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:55v median +1:02
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Block 02 8:20Running 2 5:40v median +0:52
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Block 03 11:02Running 3 5:50v median +0:44
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Block 04 10:42Running 4 5:59v median +0:53
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Block 05 10:46Running 5 6:03v median +0:46
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Block 06 8:14Running 6 6:15v median +1:03
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Block 07 11:39Running 7 6:09v median +1:02
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Block 08 13:39Running 8 6:34v median +0:37
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.