The race, in three figures
The race, in words
1:34:04 at Amsterdam 2026 put Frank Kwaijtaal 460th of 608 men in the Open division.
The burpee broad jumps cost the most time: 5:58 slower than the median. Stronger after halfway: 6:52 better against the middle of the field than before it.
Amsterdam gave the field time back: about 1:41 faster than the average race this season, by 1,723 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:00v median +0:07
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Block 02 8:40Running 2 5:25v median +0:37
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Block 03 9:53Running 3 5:25v median +0:19
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Block 04 16:59Running 4 5:38v median +0:32
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Block 05 10:49Running 5 5:32v median +0:15
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Block 06 7:30Running 6 5:31v median +0:19
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Block 07 10:06Running 7 5:26v median +0:19
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Block 08 13:11Running 8 6:15v median +0:18
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.