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Sam Ballak

NED M 35-39 n = 1620
Finish · net time
1:17:24
−6:03 v median 1:23:27
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
480/1620
35-39
105/309
Field beaten
70%

The race, in three figures

Field beaten
68%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:59
v median
360/1620
Rank
Biggest loss
50m Sled Pull
+0:32
v median
1113/1620
Rank

The race, in words

Sam Ballak finished 480th of 1,620 men in the Open division at Amsterdam 2026, in 1:17:24, faster than 70% of the field.

The burpee broad jumps were the standout, 0:59 quicker than the median and 360th of 1,620. If there was time left out there, it was on the sled pull, 0:32 behind the median.

Amsterdam gave the field time back: about 1:41 faster than the average race this season, by 1,723 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:18
    v median −0:32
    v median +0:08
  2. Block 02 6:50
    Running 2 4:12
    v median −0:33
    v median −0:25
  3. Block 03 10:14
    Running 3 5:05
    v median +0:01
    v median +0:32
  4. Block 04 9:02
    Running 4 4:40
    v median −0:25
    v median −0:59
  5. Block 05 9:24
    Running 5 4:45
    v median −0:28
    1000m Row 4:39
    v median −0:03
  6. Block 06 6:39
    Running 6 4:43
    v median −0:23
    v median −0:03
  7. Block 07 9:56
    Running 7 4:46
    v median −0:18
    v median +0:07
  8. Block 08 12:08
    Running 8 5:54
    v median +0:04
    Wall Balls 6:14
    v median −0:43

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:25
0:02 0:23
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:37
0:20 0:17
B5 · 1000m Row
0:49
0:35 0:14
B6 · 200m Farmers Carry
1:08
0:52 0:16
B7 · 100m Sandbag Lunges
1:24
0:54 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1611

A pace, not a person: at every mat, the middle of the 1,611 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:03 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 17
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1239
Measured against
Men · n = 1620